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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 13 Aug 2011 17:43:42 -0700
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Paleolithic Eating Support List <[log in to unmask]>
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Re: [Norton AntiSpam]Re: Whole Health Source: The Carbo =Other factors
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Batsheva <[log in to unmask]>
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I'm curious what those 10 foods on your list are, Lynnet.
 
Batsheva

From: Lynnet Bannion [log in to unmask]
> In my opinion, everyone needs to figure out what are the foods that lend
> themselves to overeating.
Yup.  I lost 45 lbs last year by writing out a list of 10 addictive foods
and just NOT EATING THEM.  Fortunately, if you stay completely away
from them for a few weeks, they will lose their hold on you.

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