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Subject:
From:
Kristina Carlton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Mon, 8 Aug 2011 06:56:23 -0500
Content-Type:
text/plain
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> [mailto:[log in to unmask]] On Behalf Of Ben Liberman
> 
> It appears to me to be about 2,500-3,000 calories a day, depending on
> the percentage of fat in the  meat.
> Does that sound about right?

The actual breakdown was 1524 calories, 122 grams of fat, 96 grams of
protein, and 0 grams carbs (which of course is not completely accurate). I
went to myfitnesspal.com and plugged in 1 lb of 96/4 grass=fed ground beef,
and 8 Tbsp of beef fat.

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