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Date: | Fri, 10 May 2013 18:31:58 -0700 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Thanks to all for the well wishes on our trip. Here is the summary:
Las Vegas: no challenge. Just don't try to eat too cheap or on buffets.
Flagstaff: good gluten free pizza (Picasso's), good health food store
Grand Canyon:
-The dining facilities in Grand Canyon are overloaded. We brought our own food.
-The lodge at the North Rim has a GF menu.
-Mazwik Lodge in the park (Grand Canyon) - cafeteria had GF buns, muffins, bagels, cookies, (Udi's Products), and meal choices which included vegetable and salads
Zion
-may be able to pick your way around in restaurants. There are a couple of stores, but their offerings weren't all that helpful.
-Zion Lodge, the main hotel in the park, has a nice GF selection on the hotel restaurant menu.
-found an okay Asian restaurant in Springdale
From Page to Flagstaff: only a few trading posts which don't offer much food.
Sedona: great gluten free pizza, good health food store.
Kanab, UT: Rockin V's is great; Honey's Jubilee is a grocery store with a large GF food section.
*****Several said plan ahead and pack ahead with the expectation of meager offerings. If something fresh and good comes up, it will be a bonus.
*****
Happy Trails!
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