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Date: | Sun, 24 Aug 1997 19:16:30 -0400 |
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On Sun, 24 Aug 1997, Troy Gilchrist wrote:
> For someone trying to lose weight, we
> have often found that it is necessary to remove fruit from one's diet, along with
> any other foods relatively rich in carbs (starchy vegetables and nuts).
Actually, I am no longer particularly concerned about losing
weight. At 18% body fat I am not at "ideal" body composition,
but I am lean enough that I no longer give much thought to weight
loss. My purpose in following Ray's example was simply to see if
I would gain or lose weight. I gained. I have since lost the 4
pounds.
> I also wonder, Todd, if you are using any prescription medications for your
> cholesterol. Some NeanderThin dieters have noticed that their prescription
> medication begins to have the opposite effect once they start eating NeanderThin.
I'm not taking any medications yet.
> Don't give up.
I'm not giving up yet, either. The fact is, I *like* this way of
eating, and feel good with it. This counts for much, I think.
Todd Moody
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