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Date: | Fri, 22 Aug 1997 15:00:37 -0400 |
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> HOW DO YOU FIND ATKINS DIFFERS FROM NEANDERTHIN?? WHAT
>DIFFERENCES DO YOU THINK ALLOWED YOU TO LOSE SO MUCH MORE WEIGHT? I AM
>TRYING TO KEEP MY DAIRY INTAKE TO A MINIMUM, I THOUGHT THAT WAS THE
>CULPRIT.
the main difference, to me, was atkins allows dairy, and carbs in
moderation, keeping it below your CCL.
neanderthin disallows dairy, and zero-tolerates the 'forbidden' grains
totally. i like that you can eat fruit, i have a sweet tooth.
i think neanderthin works so well for me because:
1) i am type 'O' blood, and according to D'Adamo's book, this type does
well on high red meat/low carb diets (i cut out all pork products after
reading it), and
2) i am basically northwestern european, ie-celtic/saxon/nordic
ancestry(those guys they pull out of bogs occasionally would fit right in to
any of my family photos, given an outfit from Wal-Mart), and from what i've
heard, this type tends to do well on paleo-diet.
JoAnn.
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