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Date: | Sun, 15 May 2011 20:09:52 -0400 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Posted for Lisa Grove <[log in to unmask]
Question
I'm extremely sensitive to gluten ingredients, and have been successfully
drinking Lactaid milk for a while (lactose intolerance as well). I recently
bought Lactaid "Calcium Enriched" milk by mistake - the carton looks almost
identical to the regular Lactaid milk. I decided I'd use it anyway. I've
been struggling to figure out where my sudden gluten symptoms were coming
from, and I finally isolated them to the "Calcium Enriched" milk. When I
went back to the regular Lactaid milk my symptoms disappeared.
Some people wrote to say they have symptoms with other added ingredients
that were in the milk I reacted to, but not in my usual milk ... guar and
added calcium.
I'll be watching for these in other foods to see if I have problems with
either of them!
One person asked if I'd verified the gluten free status with the Lactaid
manufacturer. I have not, but I did look at their website, and didn't find
info about gluten there.
Here are pertinent replies:
Some milk bottlers are now putting guar gum into their skim and 1% milk
since some people apparently complain that the milk is "too thin". duh?
Altho guar has no gluten, some react to it w. gluten-like symptoms. It's
amazing, but we now have to check the ingredients even of our milk!
Could be something else, unless they changed the ingredients since I last
bought it, which I admit, has been several months. I used the calcium
enriched variety for many years, with no reaction and negative biopsies. I
would have reacted by now, if it was gluten. But then, ingredients change.
I cannot tolerate the added Calcium. I do not do well with any Calcium
supplements. My Mother's Internist said that many folks do not tolerate
Calcium.........that is not naturally in food. Just a thought...it might
not be gluten, but the calcium?? I return any Lactaid milk that is picked
up accidently that is Calcium fortified. My belly hurts too bad with it.
I have the same problem with calcium enriched Orange juice I believe it
was Minute Maid or Tropicana. We are very careful to use the Original
Minute Maid now.
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