> I scroogled "common mineral deficiencies", and see that it's necessary
> to supplement for me with calcium, but know of no acceptable (raw)
> source of calcium.
Raw cheese (parmesan over 1000 mg / 100g)
Raw milk (over 100 mg / 100g)
The US government's RDA is 500-1000 mg a day.
Too much calcium carries with it a heart risk.
Keith