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Wed, 26 Jan 2011 17:22:40 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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David Harrison <[log in to unmask]>
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I would do the Anchell plan.  It has been discussed in past It is all the meat you want but very restricive in type of carbs you eat.  It is good for a couple of pounds a week, at least for awhile.  I have his book in Pdf format. Not all carbs the same in my experience.

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