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Tue, 25 Jan 2011 09:16:17 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Paleolithic Eating Support List <[log in to unmask]>
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David Harrison <[log in to unmask]>
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I would bet that your blood work would get MUCH better if you reduced your nut intake to a few once a day and removed all oils except for olive and coconut from your diet. 

Nuts? Way too many. Sometimes 300gr per day. But I've cut back significantly
on that also because I had gastritis last month and the doctor told me nuts
increase acidity in the stomach....

 
 

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