I find the easiest way is to navigate to the file in my folder structure, then press the Context/Applications Menu key and down arrow to Send To, right arrow into that submenu then down arrow to Mail and press Enter. That brings up an email message window in Outlook.
To attach a file to an already open email message press the Alt key, then right arrow to the Insert Menu and Tab once to the Attach Button and press Enter. That will land you in the File Name field, so Shift Tab twice to the list of folders in your Documents Folder. If a different folder or drive is required you will have to Shift Tab once more, then arrow up and down to find your desired drive. Once found Tab to the list of foldrers and arrow up or down to find the correct one. *Note, I use the Space Bar to open these folders. Once the desired file is found I press the Enter key to attach it.
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