Sender: |
|
Date: |
Mon, 7 Feb 2011 10:34:15 -0700 |
Content-Disposition: |
inline |
Reply-To: |
|
Message-ID: |
|
Subject: |
|
MIME-Version: |
1.0 |
Content-Transfer-Encoding: |
7bit |
In-Reply-To: |
|
Content-Type: |
text/plain; charset=ISO-8859-1; DelSp="Yes"; format="flowed" |
From: |
|
Parts/Attachments: |
|
|
Batsheva,
I've gotten vegetables in two form over the past week:
1) Matcha tea, which is of course whole leaf (and very expensive --
about $2 a cup!). You consume the entire tea leaf with this powdered,
heavenly concoction.
2) Field greens as the "bread" to my gourmet bologna sandwiches.
That's it. Oh, and I had a pear late last week.
Last night, I found a fatty steak which I seared in olive oil and then
finished off rare with the oven broiler. Day before yesterday was a
pound of 75% lean grassfed beef.
Oh, and in a pinch, vienna sausages in a can will get you through.
Yes, they are highly processed and contain a bunch of crap chemicals,
but fat calories are 85%. (Gotta do something when you're snowed in
over at the inlaws and everyone else is having homemade pizza)...
Jim
|
|
|