>>I have the same experience as you, Todd.  I seem to need a certain amount of protein to feel full, well and energetic.  It is not a huge amount of protein, but I eat about a pound of meat including fat per day.  I eat fattier cuts like chuck steak, rib steaks, chicken wings, turkey wings.  Paula H.<<

A pound of 75% lean ground beef only has 72.22 grams of protein.  If I go too low on protein, I become miserable.
There is a difference between weight loss diet ratios and maintenance diets. I need to remind myself of the difference.
-David