At 5:37 PM -0400 9/29/10, william wrote:
>Ron Hoggan wrote:
>>Thanks for your excellent post on EFAs and saturated fats Todd. I'd like to add the following:  In addition to eicosanoid production, we
>> need omega 3 to  maintain healthy eyes.
>
>I had three strokes while on high fat diet and supplementing with omega 3. Krill oil.
>I believe that the supplement was an excess,after reading this:
>http://raypeat.com/articles/articles/fishoil.shtml
>He has others on such oils at:
>http://raypeat.com/articles/
>
>And BTW, his screed on gelatin/glycine might be of interest:
>http://raypeat.com/articles/articles/gelatin.shtml
>
>William

Thanks William.  Ray Peat's web site seems a treasure trove.
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 [log in to unmask]      Ben Liberman
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