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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 17 Jan 2012 13:41:26 -0700
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Paleolithic Eating Support List <[log in to unmask]>
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Subject:
Re: A few random thoughts
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Adrienne> Good luck on your experiment. Are you trying to lose excess  
bodyfat or just improve your general health?

Both.  I am hardly fat at 5'9" and 170 pounds.  But I would like to  
get back to the 155 range so that I'll have a good shot at my New  
Years Resolution to run a 5K at a sub six minute pace.  And I just  
plain feel better on low carb paleo.

Jim

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