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Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 21 Oct 2010 18:46:33 -0700
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Paleolithic Eating Support List <[log in to unmask]>
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Ron Hoggan <[log in to unmask]>
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Hi William,
I'm sorry I've taken so long to get around to reading this excellent 
article. Thank you for that and the links to some of his other works. I 
haven't gotten to them yet but I do plan to do so.

Thank you. I was unaware that excessive omega oils could do so much 
damage. When I went looking I found a number of other sources saying 
much the same thing, including an excellent paper by Mary Enig, Ph.D. 
who has spent her entire life studying fats. The article is at: 
http://www.health-report.co.uk/saturated_fats_health_benefits.htm#73

I agree that you probably did suffer from an excess of essential fats 
given these data.
best wishes,
Ron

William said:
> http://raypeat.com/articles/articles/fishoil.shtml
> http://raypeat.com/articles/
>
> And BTW, his screed on gelatin/glycine might be of interest:
> http://raypeat.com/articles/articles/gelatin.shtml
>

-- 
PK

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