Grove Burnett describes the four dimensions of depression: feelings, 
thoughts, physical sensations, and behavior, and explains how these 
dimensions are interrelated. He discusses rumination, which he 
defines as the tendency to employ mental strategies of mind to try to 
solve emotional problems. Grove shares how utilizing principles of 
mindfulness can be an effective alternative to rumination.

<http://www.upaya.org/dharma/depression-the-vortex-of-rumination/>http://www.upaya.org/dharma/depression-the-vortex-of-rumination/ 


(I am finding nothing with search; please let me know what you know 
about the California Hearst mindfulness facility he notes at the 
beginning.   Sylvia)



"People Who experience mood swings, fear, voices and visions"