Found this a while back just after I began my paleo journey. Here is an interview with Dr Cordain that really lets him share what he knows.
The website is www.dietdoctor.com
go to videos it's "the paleo diet explained". I'll try to link it HERE, I'm sure most of you have seen it already but just in case.
Kim Winterbottom
On 2013-04-24, at 10:27 AM, Elizabeth Holden wrote: