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Subject:
Re: PALEOFOOD Digest - 17 Aug 2010 to 18 Aug 2010 (#2010-170)
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Date:
Wed, 18 Aug 2010 16:40:18 -0600
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> Curious. How is "ideal" weight supposed to be calculated?

Good question.  Technically Phinney uses "reference weight" which can be
roughly translated as "ideal weight."  It's not rocket science but 1.2 to
1.7 grams per kg of body weight allows one to pretty confidently
approximate.

Jim

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