I've been averaging about 1g/lb for a little over 30 days. I don't feel
like I'm eating all that much more protein than I did before this diet. My
caloric intake is about 1700/day and I don't feel tired or hungry at all.
Also my fat intake is around the same as my protein.
On Tue, Apr 10, 2012 at 4:11 PM, [log in to unmask] <
[log in to unmask]> wrote:
> Jim Swayze
> www.fireholecanyon.com
>
> On Apr 10, 2012, at 12:45 PM, Zack Passman <[log in to unmask]> wrote:
>
> > 2g/kilo is nearly the same as 1g/lb
>
> Ok, you're right. 1g/lb would be 2.2g/kilo, above Phinney's upper limit of
> 2, but probably not materially. Thanks.
>
> Jim