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From:
Batsheva <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 1 Dec 2011 07:13:27 -0800
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Is it paleo?  I do believe it it also gluten free.  

Ray???

Thank you,
BatshevaIs Buckwheat a fruit, not a grain, and therefore paleo?  It grows in minimal soils and crappy weather conditions, making it a foodsource in cold places like Siberia, Russia, parts of Mongolia. The  package  says that it is actually a fruit.  Somehwere I read it is  related to  the rhubarb family, but don't quote me.  I know of people who soak it and blend it up raw, so it fulfills the condition of being edible in its raw state, although I don't think I'd want to stalk it with a sharp stick.

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