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Subject:
Re: Jan Kwasniewski - Optimal diet
From:
Kristina Carlton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 21 Aug 2010 09:46:00 -0500
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With all this discussion about the Optimal Diet I am now wondering what
exactly the due body weight means. Is this the weight he wants patients to
get to? Mine was 73 kilos and like I stated, that is about 10 kilos more
than I like to weigh. So would I then take the weight I feel good at and
calculate the ratios based on that? Hmmmm, now I would like to read the book
as well. Never thought about this before.

Kristina

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