>>Yes to both, but today I had "75 percent lean" grassfed burger, which
gives you 80% calories from fat. <<
Thanks for the updates and info. I was thinking of cutting my protein
consumption down. It make sense that hunger and appetite would go down when
there is enough fat consumed. I think many people having problems with
"paleo" are eating too much protein or carbs. I now from personal
experience it is very easy to do both.
-David