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On Jun 24, 2010, at 12:12 PM, Elaine Hoffman wrote:
> Jim,
>
> Did you do anything to prep for this (i.e. starting to cut back on
> the carbs) before the "official" start? Just wondering if it was
> cold turkey or a more gradual process.
>
> Elaine
>
>
It was about as cold turkey as it gets, Elaine. I had two pieces of
cheesecake smothered in caramel and a pint of lemon sorbet for
dessert on Sunday, which was of course Father's Day. And I had been
eating high carb for at least the previous two months.
Having said that, I wonder if there wasn't some body "memory" so to
speak as I have been mostly low carb for many years.
Like I said, let's see if this might just be temporary...
Jim
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