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Date: | Thu, 11 Jul 2013 10:30:36 -0400 |
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Hi
I wanted to intro myself, ask a ? and say thanks for having this. I'm Jill I live in NorCal and have been
on paleo for 81 days now.
I came on to lose weight but also cause my blood sugar was out of control even tho I was on
4 insulin injections a day
of 160 units total. Nothing was working and the doctors were not very helpful !
So about 2 weeks in I noticed so many low blood sugars after beginning paleo that I no longer
needed the insulin and even my
oral med is now down to 1/4 per day. I have other health issues also.
Course I feel better and have lost some weight, 15 pounds.
I think I have lost more too. The last time I weighed was 30 days ago but I will
go weigh in a couple of weeks when I go for labs. I am a little scale obsessed so I stay off of it,
cause it makes me too nervous.
I also swim five days a week now, which is also new. My dear husband wants to know what has
happened to his wife.
One question I have is about fruit, I have alot more weight to lose, and I am loving the fruit but
suspect 4 servings a day is probably too much, how much fruit do others eat
who are trying to release weight please? Does it vary among folks?
thanks so much~
JIll
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