Especially in conjunction with reading Gary Taubes book, "Good Calories Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease," I found this article to be entirely refreshing. http://www.marksdailyapple.com/are-eggs-really-as-bad-for-your-arteries-as-cigarettes/#axzz23dZVWArj<http://www.marksdailyapple.com/are-eggs-really-as-bad-for-your-arteries-as-cigarettes/#axzz23dZVWArj> Enjoy. Diane H.