>One reason I am suspicious about carbos is that he craves them SOOOO much.
Yeah, bad sign.
> However, on his allergy testing six months ago he tested allergic to beef!
>So I am giving him ground turkey, tuna gluten free, orange roughy (fish),
>salmon, occasionally some ham. He LOVES gluten free ham, do you think he
>could have that occasionally?
You need to get a book on the 4 day rotation idea. Like, If It's Tues,
This Must Be Chicken. I have half a mind to post our diet on my web site.
I never heard that ham had gluten.
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The two major neurotransmitters involved in preventing
depression are serotonin and norepinephrine. You can manipulate
these by providing their amino acid precursors.
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