Many on this WOE, think exactly as you do.
It's great that your hubby does this, too. My husband is very supportive, and thinks it's great that I feel so much better than 6 years ago, BUT ... he's a lost cause ... Jeeeez! We both gag at what the other eats for breakfast each morning. Ha! I tell him that I'll visit when he's in the nursing home.
I'm 68, and don't expect the docs to come around any time soon. The doctorsform I filled out about "my life style", was a joke.My answers about my "diet", insurance a quick death, in their book. ;-)
> Date: Sat, 27 Apr 2013 15:27:07 -0700
> From: [log in to unmask]
> Subject: Re: History with the Paleo Diet
> To: [log in to unmask]
>
> It's true Katie, lots of people don't get it and they think I'm going to
> keel over any second
> from my high meat/saturated fat diet. I own a Pilates studio...inevitably
> (sp?) conversation comes
> around to diet, losing "weight", etc. I try not to butt in to other
> people's conversations but have to
> bite my tongue when I hear them talking about eating less meat, more
> grains, egg whites. AAAGGHHHH...
> Fortunately I have a few clients who are Paleo (2 of them I converted)....
>
> Untill the media and medical people start getting it, we're in for a long
> haul.
> I had to disconnect from wanting to tell everyone and convert
> everyone....I'd get too riled
> up inside. I figure if people want to know what I do to be so healthy and
> fit, they can ask and
> then I can tell them.
> BTW...this is the only way of eating that my husband ever thought made
> sense, so after I'd been Paleo for
> 8 months he decided to climb on board....makes it much easier.
>
>
> On Sat, Apr 27, 2013 at 2:53 PM, Katie Meyer <[log in to unmask]> wrote:
>
> > Fantastic, and definitely "GOOD" for you!! I don't think family & friends
> > truly ever get it. I used to find it
> > a bit irritating at times, but now I just chuckle inside ... whatever
> > Katie
> > ----- Original Message -----
> > From: Lawrence Tagrin<mailto:[log in to unmask]>
> > To: [log in to unmask]<mailto:[log in to unmask]>
> > Sent: Saturday, April 27, 2013 4:22 PM
> > Subject: History with the Paleo Diet
> >
> >
> > I first heard about the Neanderthin diet back in 1997 in a radio
> > interview.
> > I tried the diet, but fell off due to family pressure (you grew up
> > eating
> > this, it can't be bad) and a lack of variety. I tried again about a year
> > ago and found that the key to my staying on the diet was really learning
> > to
> > cook. I lost 40 lbs and have stayed at that level for over six months.
> > Tonight I'm making salmon smoked with rosemary (which I grow myself),
> > kosher salt, and pink peppercorns. The veggie dish will involve me
> > sauteing chipotle peppers and garlic in olive oil and then adding carrots
> > and broccoli.
> >
> > So learning to cook well has allowed me to stay on the diet and reap its
> > benefits.
> >
>
>
>
> --
> *June Kamerling
> Pilates, personal trainer, massage therapist*
> *El Cerrito Fitness Pilates and Personal Training*
> *10833 San Pablo Avenue*
> *El Cerrito, CA 94530*
> *510-604-5732*
> *www.elcerritofitness.com* <http://www.elcerritofitness.com/>
> *Check us out on Facebook...*
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