Yes, the Phinney interview is fascinating! It relates to current athletes' concerns. But the part most intriguing to me is the Inuit inner knowledge of protein and fat, and how to use them for their own as well as their dogs' nutritional needs.
Great read, and shared.
Diane H.
http://www.meandmydiabetes.com/2011/04/14/steve-phinney-low-carb-preserves-glycogen-better-than-high-carb<http://www.meandmydiabetes.com/2011/04/14/steve-phinney-low-carb-preserves-glycogen-better-than-high-carb>
Jim Swayze
> On 4/10/12 4:54 AM, Sandy Rzetelny wrote:
>>
>> Sorry i just accidentally sent a page with no new message on it.
>>
>> Thanks for your thought about dehydration. I'm hoping that's what it is. If
>> so, I'm wondering how to hydrate- I've been drinking a lot of water and
>> sea salt. my sodium and chloride levels are a little low also.
>>
>> Would my eating a lot of protein potentially cause dehydration if I didnt
>> drink enough water at the time to compensate?
>>
>> Thanks again,
>>
>>
>> Sandy
>>
> My experience is that eating raw fats will hydrate one better/faster than drinking water. -=mark=-