Most days, I eat:



Breakfast: 4-5 eggs scrambled or fried, bacon (occasionally ham or sausage)

Lunch:  Meat (ribeye, pork steak, or hamburger steak), occasionally non-starchy veggie or salad

Dinner: Meat (prime rib, ribeye, pork steak, ribs, pork steak), occasionally non-starchy veggie or salad



I try to get only the fattiest cuts of meat.



I rarely snack.



Brad



------------------------------



Date:    Thu, 1 Dec 2011 09:54:24 -0800

From:    Batsheva <[log in to unmask]>

Subject: Re: R: [PALEOFOOD] Paleo diet newbie..............



Hi Brad,

 

I visited the ZC forum and its fascinating.  Can you tell me what your daily 70%  fat daily diet looks like in terms of meals, snacks etc on a typical few days?

 

Thank you,

Batsheva