Jim,
Are you eating any veggies for carbs? How low in carbs do you think you are
going daily? Can you give an outline of a typical daily menu that has started
your weight loss? Thanks.....
Good luck,
Batsheva
________________________________
From: Jim Swayze <[log in to unmask]>
To: [log in to unmask]
Sent: Sun, February 6, 2011 2:37:29 PM
Subject: Re: New Years Resolution
Not consciously, David. I am eating all the fat I want.
Jim Swayze
www.fireholecanyon.com
Sent from my iPad
On Feb 6, 2011, at 10:09 AM, David Harrison <[log in to unmask]> wrote:
>>> Quick follow up. Still low to zero carb and started limiting protein to
> about 100 g a day. Plateau broken and now losing a third a pound per day.
> 159.2 this morning.
>
> Jim<<
> Very interesting Jim. Are you restricting calories in any way?
> -David