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Date:
Tue, 17 Aug 2010 21:40:37 -0400
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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Jan Kwasniewski - Optimal diet
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From:
Keith Thomas <[log in to unmask]>
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Does anyone have any direct knowledge of Jan Kwasniewski's "Optimal Diet"?

It appears to be similar to the "Nourishing Traditions" approach to food and cooking of the Weston Price Foundation and also to Barry Groves' approach. I was hoping to buy Kwasniewski's book, but his publisher (the only source) makes it rather difficult and risky to obtain.

Keith

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