> Undoubtedly the effect of the high carbohydrate diet was mediated by the
> insulin response.  Thus, it seemed that hormones are capable of
> regulating neurotransmitter levels directly while diet has an indirect
> influence.
>
> Many antidepressive medications alter the metabolism of serotonin in the
> central nervous system.  It seem logical that if you can manipulate your
> serotonin levels with macronutrients, i.e., carbohydrates with good
> results than one should try this method first.

Andrew, I'm still confused! How can you increase your serotonin levels
on a low-carb diet? What supplements or foods will help?

Pam