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Subject:
From:
Kristina Carlton <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 5 Aug 2011 13:18:41 -0500
Content-Type:
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> [mailto:[log in to unmask]] On Behalf Of Ben Liberman
> What do you eat in a typical day?
> 
AM: 1/2 cup organic black coffee, water
Lunch: 1/2 to 3/4 lbs ground beef from grass fed cows, extra beef fat, 1/2
cup organic black coffee
Dinner: Same as lunch except no coffee

Otherwise I just drink water.

That would be a typical day for me but I rotate meats - chicken, lamb, beef,
pork mostly.

Kristina

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