Rabza73673 (choti) wrote: about weight loss and paleo
Choti,
I'm not completely paleo yet, and I came to this list by way of
Adkins. Paleo is something I'm working toward. But by sticking mostly
to a carniverous diet (my non-paleo downfall is diet dr. pepper), I've
lost roughly 60 pounds this year. Started at 370+ and am down to 310,
shooting for 200. I'm convinced that a ketogenic diet works, and I've
never felt better in my life.
Robert