Hi John,
Welcome. This list doesn't get as much traffic as some of the web based support lists. (which is fine with me). Sometimes there will be 30 messages a week and other times there may not be a message for a couple of months. On some other the other support forums people post everything in their life including what their family and co-workers think of what they are eating.
On May 15, 2011, at 12:28 PM, Don Wiss wrote:
> Neanderthin to be the purest of the paleo diet variations. If you can gather it or kill it with a stick, and it is edible raw, then it is paleo.
Agree!