<<Disclaimer: Verify this information before applying it to your situation.>>

Next Tuesday night -- March 16, 2010
South Seattle Support Group --  Celiac/Gluten Intolerance Tues. March 16 -- 
7 pm
 
Join us for our special Guest Speaker---Karen Robertson, Author of 'Cooking 
 Gluten-Free! A Food Lover's Collection of Chef and Family Recipes Without 
Gluten  or Wheat'
Check out her website: _www.cookingglutenfree.com_ 
(http://www.cookingglutenfree.com) 
 
Bring your favorite recipes for gluten-free conversion ideas + gluten-free  
baking tips. Karen will bring a tasty sample of one of her recipes!
 
Celiacs-helping-celiacs at Valley Medical Center. For those who live in  
Metro-South ... take advantage ... join the home team. FREE!
 
Your support group is valuable, motivational, informative and fun. Please  
make an effort to join us just once-a-month. (Same time -- same place -- 
good  habit.) We care about newly diagnosed people who are training for 
gluten-free  food management. Do not stay "overwhelmed."
 
Regard our gluten-free way of life as a positive lifestyle, not a  
restricted diet. View it as an opportunity to explore new foods and flavors.  
Approach it with a positive, open mind and embrace it as your ticket to good  
health!
 
Where: Room: We are in Room 'C' Medical Arts Center!
Valley Medical  Center
400 South 43rd St, Renton, WA
 
Directions: From Hwy 167 head east up the hill. After clearing the 167  
interchange, get in the left lane to turn left at the first light onto Talbot  
Rd. Drive north to the third driveway on your left. Turn left toward the 
lower  Parking Garage. Walk across skybridge--turn left, take elevator down to 
1 and  head right--end of hall Room 'C'. Signs posted.
 
Greg Parsons Facilitator
Lynn Jameson
 
Bulletin Board:
1. Please join Gluten Intolerance Group (GIG) _www.gluten.net_ 
(http://www.gluten.net) 
2. _www.LivingWithout.com_ (http://www.LivingWithout.com)  is excellent  
mag.
3. Bob & Ruth's Gluten-free Travel _www.bobandruths.com_ 
(http://www.bobandruths.com) 
4. _www.triumphdining.com_ (http://www.triumphdining.com)  is good.
5.  Book "Gluten-free Grocery Guide" is better. 
_www.ceceliasmarketplace.com_ (http://www.ceceliasmarketplace.com) 
 
For more information contact [log in to unmask] 
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