At 4:06 PM -0500 8/7/11, Kristina Carlton wrote:
> > [mailto:[log in to unmask]] On Behalf Of Ben Liberman
>>
>> Hi Kristina,
>>
>> Almost. How much, by weight, protein and fat are you eating on a
>> typical day?
>[KKC]
>
>Sorry I am having such a hard time with this...must be brain fog. I am have
>a hard time wrapping my mind around things these days.
>
>By weight:
>450 grams ground beef (96 grams protein)
>103 grams fat (122 grams fat)
It appears to me to be about 2,500-3,000 calories a day, depending on the percentage of fat in the meat.
Does that sound about right?