Hello Folks,
   Would someone be kind enuf to tell me where I can  get the "Optimal 
Diet" book?
Amazon.com does not have it.
  I would also appreciate any comments from people that  have had luck with 
it. I would like to drop 30 lbs. Have had some luck in the  past with low 
carb diets but the weight always comes back once I revert to my  old eating 
habits.
 
Cheers,
 
Robin