Yeah, I thought the fat intake was very high.
I figured out my ratios at one point and wrote them down.
I am 68 inches tall, which is roughly 173 cm so my due body weight is 73
kilos.
That equates to 73 grams of protein, 37 grams of carbs, and 183 to 256 grams
of fat.

Actually, 73 kilos is high as well for my height IMO.
I currently weigh roughly 61 kilos and feel fine at that weight.
At 73 kilos I would feel uncomfortable.


>That's a lot of fat!          (protein:fat 1 : 2.5 - 3.5)
>
>I was doing 1:1.8 jerky:tallow, and found it too much fat.

>Comments?

>William