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Date: | Thu, 30 Apr 2009 08:03:39 -0500 |
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I'd say one thing at a time. William's a good guy but his thoughts
are always to me unnecessarily controversial and meant to shock.
Apologies, William.
Lynn, as one human being to another, I am proud of you. Remove all
food from your house that is not paleo -- all of it. And don't worry
about calories, at least until you plateau. Do some exercise three
times a week, mostly to strengthen your musculature and flush your
cheeks rather than burn calories.
Go get 'em!
Jim
On Apr 30, 2009, at 6:40 AM, william wrote:
> Lynn wrote:
> I could eat that entire roast myself between breakfast, lunch,
>> and supper. I do love meat and root veggies.
>
> Wimp. ;)
>
> When I have eaten cooked meat I have woofed up 2.5 pounds in one
> meal. :(
>
> The only way I found to not do this is eat dried raw meat, and of
> course replace the veg. with tallow.
>
> A. Vonderplanitz claims exercise not necessary if we eat totally
> raw - seems true to me.
>
> William
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