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Mon, 22 Dec 2008 09:22:57 -0000 |
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Creamed coconut cubes!...
I used to cut the stuff into small cubes and carry it around in a small container.
Creamed coconut is 67% fat.
Dedy
----- Original Message -----
From: Mark Wilson
To: [log in to unmask]
Sent: Monday, December 22, 2008 6:28 AM
Subject: [P-F] The christmas carb bomb
I always take a hit at my inlaws on Christmas. Sweet meat (ham), mashed potatoes, bread, yams, tons of desert. I usually try to pig out on the ham, but the carbs, and lack of fat in the meat always light my appetite on fire. I wind up eating all the crap, and then spend most of January trying to get back into a groove.
This year I have a plan. When the mother inlaw isn't looking, I'm going to take a 1/2 pint of fat (raw cream?), and down it right before she serves dinner. 850 calories of pure fat will slam the appetite door shut for sure. Then I can just play around with the food, fake it a little, and not blow it this year.
I'd prefer to skip the dairy, but I can't think of any other portable fat source that would be suitable. Any ideas???
Mark
http://www.myspace.com/checkmarkwilson
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