Adrienne Smith wrote:
>
>
> In a message dated 8/21/2008 5:22:23 AM Eastern Daylight Time,
> [log in to unmask] writes:
>
> Toward
> the end of the 3rd day I get a strong need to eat wheat/dairy stuff.
>
> Richard Mackarness and H.L. Newbold both write about how cravings are worse
> by second or third day and if you can manage to white knuckle it out beyond a
> week or so -- cravings should subside. But the interesting thing is that it's
> common for them to be worse on the second or third day of abstaining. At
> least that was those doctors' personal experiences with their own food
> intolerances and those of their patients. It's also been my experience.
>
A thought that comes to mind is is there any demand or could it be
created for a Paleo retreat for one or more weeks where only Paleo
options were on the menu? Random regular exercise including hikes,
swimming, basking in the sun <grin> and only paleo food. Cravings for
non-paleo food couldn't be satisfied and one could get past the cravings.
The Life Extension Foundations has started an annual cruse but it's much
more educational than diet oriented.
Steve