<<Disclaimer: Verify this information before applying it to your situation.>>
Hi everyone
For a free excerpt on weight loss and dieting from
The Gluten-Free Nutrition Guide (McGraw-Hill 2008)
please contact me and I will email you a pdf copy.
If you have gained some unwanted weight since being
diagnosed with celiac disease dieting may seem like
a good option but it probably is not the answer.
Instead of struggling with a weight loss plan
do yourself a favor and focus on making permanent
positive changes in your eating habits.
The information contained in The Gluten-Free Nutrition Guide
will help you do just that. This book will guide you in
determining what you should be eating
assessing what you actually are eating through food records
making changes so that what you should be eating and
actually are eating are the same.
The Gluten-Free Nutrition Guide may be ordered through
www.amazon.com or my website www.glutenfreedietitian.com.
Thank you.
Tricia
Tricia Thompson MS RD
The Gluten-Free Dietitian
Author The Gluten-Free Nutrition Guide
Co-author The Complete Idiot's Guide to Gluten-Free Eating
Manchester Massachusetts
[log in to unmask][log in to unmask]
www.glutenfreedietitian.com
Follow me on twitter https://twitter.com/TriciaThompson
Visit the Celiac Web Page at Http://www.enabling.org/ia/celiac/index.html
Archives are at: Http://Listserv.icors.org/SCRIPTS/WA-ICORS.EXE?LIST=CELIAC