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Paleolithic Eating Support List <[log in to unmask]>
Date:
Tue, 1 Sep 2009 09:58:37 -0400
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On Tue, 1 Sep 2009 04:26:20 +0000, Trish Leon <[log in to unmask]> wrote:

>Hi all:
>
>For the past few weeks I have noticed that my abdomen appears enlarged over the liver area. 
As well, I have migrating pains in my mid back over my kidneys.
>
>I am diabetic, although my blood glucose is controlled very well eating paleo.
>
>I feel like there is blockage in my upper abdomen on both sides of my stomach.
>
>For the last month I have been eating beef every day. I have noticed that bowel movement 
frequency has diminished.
>
>I would like to fast, but I can't do a real one due to diabetes. My blood glucose actually goes up 
if I don't eat.
>
>Any recommendations?
>


BMs are more frequent - even daily - if I eat unpaleo stuff, like veg.

The best cure I've found is intermittent fasting, and the best way to do that is here:
http://healself.org/

William

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