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I am a 33 year old male.  I have been gluten/dairy free since October 2009 
and am feeling much better.  I started lifting weights and doing cardio 
exercises again recently and get light headed and do not feel I have the same 
strength and push as I did on my previous regular diet.  I am looking for a good 
Gluten Free/Dairy Free protein supplement or natural protein/energy sources.  
Any recommendations from GF folks that lift weights or work out would be 
appreciated.

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