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Date: | Thu, 25 Jun 2009 18:10:08 +0100 |
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Thanks for that suggestion Ron - I have actually eaten a lot more beef than
I would normally this week as we had a family gathering for Father's Day and
a big joint. I have been at the 'left overs' since. I will try cutting it
out/down.
K
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Ron Hoggan, Ed. D.
Sent: 25 June 2009 17:39
To: [log in to unmask]
Subject: Re: Joint pain
Hi K,
You might try eliminating beef from your diet. My wife develops similar pain
after rare occasions when she eats beef.
Best Wishes,
Ron
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Kate Scott/John McEwen
Sent: Thursday, June 25, 2009 8:33 AM
To: [log in to unmask]
Subject: Joint pain
Over the last four weeks I have been eating low carb, though not zero, with
a large increase in the amount of meat and fish ingested.
I have managed to lose 7lbs which has to be good. After following the
various discussions via email on eating zero carbs I decided yesterday to go
as close to that as I could. Today I can hardly walk because of pain in my
hip and knee joints.
Researching various sites it seems that I may have inadvertently created an
excess of uric acid, leading to arthritic gout....? Can anyone comment. I
have not found the regime all that difficult and was pleased with the weight
loss, but the discomfort has prevented my doing what I should have been
doing today.
K McEwen
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