PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG
Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Condense Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Sender:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 18 Aug 2010 16:40:18 -0600
Reply-To:
Paleolithic Eating Support List <[log in to unmask]>
Message-ID:
<[log in to unmask]>
Subject:
Re: PALEOFOOD Digest - 17 Aug 2010 to 18 Aug 2010 (#2010-170)
MIME-Version:
1.0
Content-Type:
text/plain; charset=UTF-8
In-Reply-To:
<[log in to unmask]>
Content-Transfer-Encoding:
8bit
From:
[log in to unmask]
Parts/Attachments:
text/plain (10 lines) 
 
> Curious. How is "ideal" weight supposed to be calculated?

Good question.  Technically Phinney uses "reference weight" which can be
roughly translated as "ideal weight."  It's not rocket science but 1.2 to
1.7 grams per kg of body weight allows one to pretty confidently
approximate.

Jim

ATOM RSS1 RSS2