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Paleolithic Eating Support List <[log in to unmask]>
Date:
Wed, 18 Aug 2010 07:23:43 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Re: Jan Kwasniewski - Optimal diet
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Kristina Carlton <[log in to unmask]>
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Not sure if you have already found this site, but you can get more info
here:
http://homodiet.netfirms.com/


-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Keith Thomas
Sent: Tuesday, August 17, 2010 8:41 PM
To: [log in to unmask]
Subject: Jan Kwasniewski - Optimal diet

Does anyone have any direct knowledge of Jan Kwasniewski's "Optimal Diet"?

It appears to be similar to the "Nourishing Traditions" approach to food and
cooking of the Weston Price Foundation and also to Barry Groves' approach. I
was hoping to buy Kwasniewski's book, but his publisher (the only source)
makes it rather difficult and risky to obtain.

Keith
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