Yes, AC ain't paleo, but sleeping cool is. So why is sleeping with AC so bad?

> >My shins are so dry and flaky no matter what I do.
> >I eat lots of fat, drink
> >plenty of water -- what gives?
>
>At last - a problem that's easy to fix, with a Paleo solution!
>
>Get rid of your doona/quilt, replace it with sheet and blankets,
>turn down your air conditioning (doonas and air-conditioning
>are non-paleo, of course) and sleep cool at night; especially
>allow your legs to stay cool.