Robert > But you're talking about grams of *protein*, not grams of meat. An ounce of 75% lean beef only has about 4 grams of protein.
Yes, one ounce of 75% lean grassland beef (www.grasslandbeef.com) has 4.11 ounces of protein and 7.49 ounces of fat. Do the math and that comes out to about 25% calories from protein and 75% calories from fat.
Jim